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TOTAL FITNESS

MONDAYS & WEDNESDAYS at 3:15 PM
THE RIVERBANK CENTER / 45 NECKEL COURT
INSTRUCTOR: HEIDI CUTLER

Perfect for all ages and all fitness levels. Each class includes aerobics, toning with weights and exercise bands, abdominal and floor exercises, and soothing cool down and stretches. Exercise balls, yoga and Pilates moves are incorporated to keep the workouts fresh.
Participants should bring an exercise mat and water bottle to class. 



REGISTER NOW FOR WINTER/SPRING 2024 SESSIONS
 
SESSION 1
January 22 - February 15
M & W at 3:15 PM

8 Classes
January 22
January 24
January 29
January 31
February 5
February 7
February 12
February 14

$35 (resident), $40 (non-resident) or $5 drop-in

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SESSION 2
January 22 - February 15
M & W at 3:15 PM

6 Classes
February 21
February 26
February 28
March 4
March 25
March 27



$25 (resident), $30 (non-resident) or $5 drop-in

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SESSION 3
APRIL 1 - APRIL 24
M & W at 3:15 PM

8 Classes
April 1
April 3
April 8
April 10
April 15
April 17
April 22
April 24

$35 (resident), $40 (non-resident) or $5 drop-in

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SESSION 4
APRIL 29 - MAY 15
M & W at 3:15 PM

6 Classes 
April 29
May 1
May 6
May 8
May 13
May 15



$25 (resident), $30 (non-resident) or $5 drop-in

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